Paul HD 10:06 row
2,020m
Meters
10:06.8
Time
2:30.1
Pace
109
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 127 |
February 15, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,020m | 2:30.1 | 103 | 655 | 24 | 141 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 136 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 153 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 136 |
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Workout Graph
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