Paul HD 5000m row
5,000m
Meters
25:56.7
Time
2:35.6
Pace
270
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 127 |
February 10, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.7 | 5,000m | 2:35.6 | 93 | 619 | 22 | 143 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 20 | 140 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 24 | 133 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 23 | 140 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 24 | 143 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 24 | 162 |
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Workout Graph
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