Paul HD 19:48 row
3,279m
Meters
19:48.1
Time
3:01.1
Pace
176
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 129 |
February 08, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 3,279m | 3:01.1 | 59 | 502 | 20 | 126 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 123 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 135 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 140 |
| 19:48.1 | 417m | 5:45.4 | 8 | 329 | 12 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.