Paul HD 9:57 row
1,478m
Meters
9:57.5
Time
3:22.1
Pace
75
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 125 |
February 15, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 1,478m | 3:22.1 | 42 | 445 | 19 | 109 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 110 |
| 9:57.5 | 602m | 4:07.0 | 23 | 379 | 16 | 108 |
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Workout Graph
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