Paul HD 4:42 row
762m
Meters
4:42.1
Time
3:05.1
Pace
38
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 133 |
February 17, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 762m | 3:05.1 | 55 | 489 | 23 | 119 |
| 4:42.1 | 763m | 3:04.8 | 55 | 490 | 23 | 119 |
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Workout Graph
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