Paul HD 18:33 row
3,020m
Meters
18:33.0
Time
3:04.2
Pace
152
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 127 |
February 20, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 3,020m | 3:04.2 | 56 | 492 | 22 | 113 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 112 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 116 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 112 |
| 18:33.0 | 449m | 3:57.1 | 26 | 390 | 20 |
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Workout Graph
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