Paul HD 6:50 row
1,055m
Meters
6:50.3
Time
3:14.4
Pace
52
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 127 |
February 19, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.3 | 1,055m | 3:14.4 | 48 | 463 | 20 | 117 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 21 | 113 |
| 6:50.3 | 263m | 3:29.6 | 38 | 430 | 18 | 122 |
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