Paul HD 5000m row
5,000m
Meters
29:06.0
Time
2:54.6
Pace
261
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
March 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.0 | 5,000m | 2:54.6 | 66 | 526 | 20 | 140 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 23 | 138 |
| 7:40.0 | 2,000m | 3:50.0 | 29 | 399 | 16 | 125 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 22 | 145 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 22 | 143 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 24 | 151 |
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Workout Graph
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