Paul HD 3:01 row
440m
Meters
3:01.7
Time
3:26.4
Pace
22
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 26, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 440m | 3:26.4 | 40 | 436 | 22 | 117 |
| 3:01.7 | 441m | 3:26.0 | 40 | 437 | 22 | 117 |
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Workout Graph
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