Paul HD 18:37 row
3,017m
Meters
18:37.0
Time
3:05.1
Pace
151
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 127 |
April 05, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 3,017m | 3:05.1 | 55 | 489 | 21 | 117 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 126 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 114 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 122 |
| 18:37.0 | 506m | 3:34.4 | 36 | 422 | 20 | 107 |
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Workout Graph
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