Paul HD 13:14 row
2,038m
Meters
13:14.3
Time
3:14.8
Pace
101
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 117 |
April 19, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.3 | 2,038m | 3:14.8 | 47 | 462 | 21 | 118 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 118 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 21 | 114 |
| 13:14.3 | 454m | 3:33.9 | 36 | 422 | 19 | 122 |
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