Paul HD 12:39 row
1,669m
Meters
12:39.1
Time
3:47.4
Pace
85
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 118 |
April 28, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.1 | 1,669m | 3:47.4 | 30 | 402 | 19 | 103 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 21 | 111 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 20 | 95 |
| 12:39.1 | 241m | 5:30.0 | 10 | 333 | 15 |
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Workout Graph
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