Paul HD 11:16 row
1,431m
Meters
11:16.7
Time
3:56.4
Pace
72
Calories
122
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 127 |
April 26, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 1,431m | 3:56.4 | 26 | 391 | 17 | 122 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 17 | 123 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 17 | 119 |
| 11:16.7 | 165m | 3:52.4 | 28 | 395 | 19 | 125 |
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Workout Graph
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