Paul HD 5000m row
5,000m
Meters
27:15.7
Time
2:43.5
Pace
261
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 126 |
August 08, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 5,000m | 2:43.5 | 80 | 575 | 21 | 146 |
| 6:15.2 | 1,000m | 3:07.6 | 53 | 482 | 21 | 149 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 23 | 137 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 22 | 142 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 22 | 148 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 22 | 155 |
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Workout Graph
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