Paul HD 5000m row
5,000m
Meters
26:18.7
Time
2:37.8
Pace
263
Calories
150
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 125 |
August 11, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 5,000m | 2:37.8 | 89 | 606 | 22 | 150 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 23 | 144 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 22 | 144 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 22 | 152 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 22 | 145 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 23 | 168 |
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Workout Graph
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