Paul HD 20:00 row
3,805m
Meters
20:00.0
Time
2:37.6
Pace
200
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 126 |
August 13, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,805m | 2:37.6 | 89 | 607 | 22 | 144 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 134 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 143 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 157 |
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Workout Graph
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