Paul HD 3:15 row
276m
Meters
3:15.4
Time
5:53.9
Pace
17
Calories
116
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 11 |
| Stroke Count | 36 |
| Drag Factor | 136 |
August 20, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 276m | 5:53.9 | 8 | 327 | 11 | 116 |
| 3:15.4 | 277m | 5:52.7 | 8 | 327 | 11 | 116 |
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Workout Graph
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