Paul HD 3:08 row
524m
Meters
3:08.9
Time
3:00.2
Pace
26
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 126 |
August 22, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 524m | 3:00.2 | 60 | 505 | 23 | 117 |
| 3:08.9 | 524m | 3:00.2 | 60 | 505 | 23 | 117 |
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Workout Graph
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