Paul HD 11:01 row
2,016m
Meters
11:01.2
Time
2:43.9
Pace
105
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 126 |
August 31, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 2,016m | 2:43.9 | 79 | 573 | 23 | 127 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 119 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 136 |
| 11:01.2 | 195m | 2:36.9 | 91 | 611 | 22 | 127 |
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