Paul HD 6:04 row
509m
Meters
6:04.2
Time
5:57.7
Pace
31
Calories
149
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 10 |
| Stroke Count | 63 |
| Drag Factor | 131 |
February 25, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 509m | 5:57.7 | 8 | 326 | 10 | 149 |
| 5:00.0 | 430m | 5:48.8 | 8 | 328 | 11 | 162 |
| 6:04.2 | 79m | 6:46.3 | 5 | 317 | 9 | 136 |
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