Paul HD 2:49 row
432m
Meters
2:49.3
Time
3:15.9
Pace
21
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 131 |
February 28, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 432m | 3:15.9 | 47 | 460 | 19 | 109 |
| 2:49.3 | 432m | 3:15.9 | 47 | 460 | 19 | 109 |
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Workout Graph
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