Paul HD 2:32 row
440m
Meters
2:32.8
Time
2:53.6
Pace
22
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 128 |
March 07, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 440m | 2:53.6 | 67 | 530 | 25 | 119 |
| 2:32.8 | 440m | 2:53.6 | 67 | 530 | 25 | 119 |
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