Paul HD 24:39 row
4,564m
Meters
24:39.3
Time
2:42.0
Pace
237
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 128 |
March 14, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.3 | 4,564m | 2:42.0 | 82 | 583 | 23 | 153 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 154 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 154 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 150 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 154 |
| 24:39.3 | 871m | 2:40.3 | 85 | 592 | 22 | 156 |
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Workout Graph
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