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Paul HD 27x1:00/r row

4,934m

Meters

27:00.0

Time

2:44.1

Pace

253

Calories

154

Heart Rate

Rest Distance9m
Rest Time
Overall Distance4,943m
Overall Time27:00.0
Average Watts79
Calories Per Hour572
Stroke Rate23
Stroke Count629
Drag Factor127

March 16, 2022 19:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 4,934m 2:44.1 79 572 23 154
1:00.0 171m 2:55.4 65 523 25 173
1:00.0 178m 2:48.5 73 551 24 123
1:00.0 178m 2:48.5 73 551 25 128
1:00.0 190m 2:37.8 89 606 25 133
1:00.0 181m 2:45.7 77 564 25 132
1:00.0 205m 2:26.3 112 684 26 151
1:00.0 183m 2:43.9 79 573 24 147
1:00.0 200m 2:30.0 104 656 25 154
1:00.0 179m 2:47.5 74 555 24 146
1:00.0 201m 2:29.2 105 662 25 164
1:00.0 184m 2:43.0 81 577 24 155
1:00.0 202m 2:28.5 107 667 25 164
1:00.0 184m 2:43.0 81 577 23 166
1:00.0 202m 2:28.5 107 667 24 163
1:00.0 169m 2:57.5 63 515 22 156
1:00.0 205m 2:26.3 112 684 25 183
1:00.0 174m 2:52.4 68 535 23 149
1:00.0 202m 2:28.5 107 667 24 162
1:00.0 178m 2:48.5 73 551 23 149
1:00.0 204m 2:27.0 110 678 24 168
1:00.0 172m 2:54.4 66 527 22 158
1:00.0 205m 2:26.3 112 684 24 162
1:00.0 144m 3:28.3 39 433 19 165
1:00.0 206m 2:25.6 113 690 24 155
1:00.0 157m 3:11.0 50 472 19 177
1:00.0 211m 2:22.1 122 719 25 151
1:00.0 89m 5:37.0 9 331 12 141
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Workout Graph

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