Paul HD 10:02 row
2,011m
Meters
10:02.3
Time
2:29.7
Pace
109
Calories
167
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 128 |
March 21, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,011m | 2:29.7 | 104 | 658 | 24 | 167 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 167 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 166 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 | 169 |
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