Paul HD 5:01 row
478m
Meters
5:01.9
Time
5:15.7
Pace
28
Calories
120
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 130 |
April 04, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 478m | 5:15.7 | 11 | 338 | 14 | 120 |
| 5:01.9 | 478m | 5:15.7 | 11 | 338 | 14 | 120 |
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Workout Graph
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