Paul HD 4:19 row
354m
Meters
4:19.9
Time
6:07.0
Pace
23
Calories
170
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 12 |
| Stroke Count | 49 |
| Drag Factor | 134 |
April 11, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 354m | 6:07.0 | 7 | 324 | 12 | 170 |
| 4:19.9 | 354m | 6:07.0 | 7 | 324 | 12 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.