Paul HD 5:29 row
413m
Meters
5:29.2
Time
6:38.5
Pace
27
Calories
135
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 9 |
| Stroke Count | 54 |
| Drag Factor | 128 |
April 15, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 413m | 6:38.5 | 6 | 319 | 9 | 135 |
| 5:00.0 | 390m | 6:24.6 | 6 | 321 | 10 | 139 |
| 5:29.2 | 23m | 10:34.7 | 1 | 304 | 6 | 132 |
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