Paul HD v3:00/r...2 row
5,484m
Meters
29:17.1
Time
2:40.2
Pace
289
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,484m |
| Overall Time | 29:17.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 127 |
May 04, 2022 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.1 | 5,484m | 2:40.2 | 85 | 592 | 24 | 145 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 22 | 116 |
| 26:17.1 | 5,000m | 2:37.7 | 89 | 607 | 25 | 174 |
| r0m |
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Workout Graph
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