Paul HD 5:08 row
349m
Meters
5:08.9
Time
7:22.5
Pace
26
Calories
122
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 11 |
| Stroke Count | 60 |
| Drag Factor | 193 |
June 06, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 349m | 7:22.5 | 4 | 313 | 11 | 122 |
| 5:00.0 | 345m | 7:14.7 | 4 | 314 | 12 | 122 |
| 5:08.9 | 5m | 14:50.0 | 0 | 301 | 123 |
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Workout Graph
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