Paul HD 8:28 row
726m
Meters
8:28.6
Time
5:50.2
Pace
44
Calories
126
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 107 |
| Drag Factor | 185 |
June 08, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 726m | 5:50.2 | 8 | 328 | 12 | 126 |
| 5:00.0 | 462m | 5:24.6 | 10 | 335 | 14 | 129 |
| 8:28.6 | 265m | 6:33.5 | 6 | 319 | 11 | 123 |
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Workout Graph
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