Paul HD 4:22 row
261m
Meters
4:22.9
Time
8:23.6
Pace
21
Calories
130
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 10 |
| Stroke Count | 44 |
| Drag Factor | 201 |
June 10, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 261m | 8:23.6 | 3 | 309 | 10 | 130 |
| 4:22.9 | 261m | 8:23.6 | 3 | 309 | 10 | 130 |
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Workout Graph
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