Paul HD 3:49 row
260m
Meters
3:49.3
Time
7:20.9
Pace
19
Calories
121
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 12 |
| Stroke Count | 46 |
| Drag Factor | 193 |
June 29, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 260m | 7:20.9 | 4 | 314 | 12 | 121 |
| 3:49.3 | 260m | 7:20.9 | 4 | 314 | 12 | 121 |
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Workout Graph
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