Paul HD 3:47 row
255m
Meters
3:47.7
Time
7:26.4
Pace
19
Calories
96
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 12 |
| Stroke Count | 45 |
| Drag Factor | 198 |
July 04, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 255m | 7:26.4 | 4 | 313 | 12 | 96 |
| 3:47.7 | 255m | 7:26.4 | 4 | 313 | 12 | 96 |
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Workout Graph
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