Paul HD 5000m row
5,000m
Meters
25:40.9
Time
2:34.0
Pace
267
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 183 |
July 04, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.9 | 5,000m | 2:34.0 | 96 | 629 | 25 | 146 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 25 | 132 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 25 | 144 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 25 | 148 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 26 | 150 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 26 | 158 |
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Workout Graph
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