Paul HD 3:05 row
543m
Meters
3:05.1
Time
2:50.4
Pace
28
Calories
124
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 23 |
Stroke Count | 71 |
Drag Factor | 167 |
July 23, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.1 | 543m | 2:50.4 | 71 | 543 | 23 | 124 |
3:05.1 | 544m | 2:50.1 | 71 | 544 | 23 | 124 |
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