Paul HD 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
29
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 167 |
July 25, 2022 07:49:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 26 | 120 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 26 | 110 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 27 | 124 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | 128 |
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