Paul HD 3:50 row
578m
Meters
3:50.4
Time
3:19.3
Pace
28
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 156 |
September 24, 2022 15:33:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 578m | 3:19.3 | 44 | 452 | 21 | 109 |
| 3:50.4 | 579m | 3:18.9 | 44 | 452 | 21 | 109 |
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Workout Graph
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