Paul HD 3013m row
3,013m
Meters
15:46.3
Time
2:37.0
Pace
161
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 0 |
October 13, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,013m | 2:37.0 | 90 | 611 | 26 | 153 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 26 | 143 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 27 | 155 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 26 | 158 |
| 0:05.7 | 3,013m | 3:39.2 | 33 | 414 | 0 | 158 |
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Workout Graph
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