Paul HD 5000m row
5,000m
Meters
24:52.1
Time
2:29.2
Pace
272
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 166 |
October 14, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,000m | 2:29.2 | 105 | 662 | 26 | 158 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 | 145 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 26 | 154 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 26 | 161 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 26 | 164 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 26 | 169 |
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Workout Graph
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