Paul HD 13:04 row
2,252m
Meters
13:04.3
Time
2:54.1
Pace
121
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 144 |
December 14, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 2,252m | 2:54.1 | 66 | 528 | 23 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 139 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 155 |
| 13:04.3 | 306m | 5:01.1 | 13 | 344 | 15 | 103 |
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