Paul HD 3:12 row
509m
Meters
3:12.3
Time
3:08.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 167 |
January 05, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 509m | 3:08.8 | 52 | 478 | 26 | 123 |
| 3:12.3 | 510m | 3:08.5 | 52 | 479 | 26 | 123 |
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Workout Graph
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