Paul HD 3:09 row
517m
Meters
3:09.2
Time
3:02.9
Pace
26
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 166 |
January 06, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 517m | 3:02.9 | 57 | 496 | 26 | 125 |
| 3:09.2 | 517m | 3:02.9 | 57 | 496 | 26 | 125 |
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Workout Graph
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