Paul HD 2000m row
2,000
Meters
9:38.7
Time
2:24.6
Pace
110
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 169 |
January 10, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.7 | 2,000 | 2:24.6 | 116 | 684 | 110 | 26 | 160 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 28 | 149 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 666 | 27 | 28 | 160 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 26 | 164 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 709 | 28 | 25 | 169 |
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Workout Graph
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