Paul HD 3:08 row
528m
Meters
3:08.1
Time
2:58.1
Pace
26
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 167 |
January 16, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 528m | 2:58.1 | 62 | 513 | 24 | 110 |
| 3:08.1 | 529m | 2:57.7 | 62 | 514 | 24 | 110 |
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Workout Graph
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