Paul HD 1590m row
1,590
Meters
12:56.5
Time
4:04.1
Pace
87
Calories
136
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 165 |
January 19, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 1,590 | 4:04.1 | 24 | 382 | 21 | 136 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 26 | 151 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 23 | 165 |
| 3:14.9 | 1,500 | 3:14.9 | 47 | 462 | 20 | 118 |
| 1:10.8 | 1,590 | 6:33.3 | 6 | 319 | 14 | 112 |
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Workout Graph
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