Paul HD 2:48 row
508m
Meters
2:48.1
Time
2:45.4
Pace
26
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 167 |
January 23, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 508m | 2:45.4 | 77 | 565 | 23 | 133 |
| 2:48.1 | 508m | 2:45.4 | 77 | 565 | 23 | 133 |
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Workout Graph
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