Paul HD 5:05 row
730m
Meters
5:05.2
Time
3:29.0
Pace
36
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 176 |
April 16, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 730m | 3:29.0 | 38 | 431 | 21 | 104 |
| 5:05.2 | 731m | 3:28.7 | 38 | 432 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.