Paul HD 3:19 row
574m
Meters
3:19.4
Time
2:53.6
Pace
29
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 156 |
April 26, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 574m | 2:53.6 | 67 | 529 | 24 | 127 |
| 3:19.4 | 574m | 2:53.6 | 67 | 529 | 24 | 127 |
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