Paul HD 6:29 row
1,104m
Meters
6:29.8
Time
2:56.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 168 |
May 08, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,104m | 2:56.5 | 64 | 518 | 21 | 118 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 108 |
| 6:29.8 | 275m | 2:43.2 | 80 | 576 | 23 | 129 |
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Workout Graph
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